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[[Image:2finger.jpg|thumb|left|[[Old Believers|Russian]] and [[Armenian Apostolic Church|Armenian Rites]]]]'''''Russian and Armenian Rites*:''''' As one moves through the Sign, one recites, at the forehead, "Lord"; at the stomach, "Jesus Christ"; on the right shoulder, "Son of God"; and on the left shoulder, "have mercy on us." followed by a bow (to the ground during Great Lent). Joining two fingers together—the index and the middle finger—and extending them, with the middle finger slightly bent, represents the two natures of Christ: his divinity and his humanity. The index finger represents his divinity, while the middle finger represents his humanity. The bending of the middle finger may be interpreted that he bowed the heavens and came down upon the earth for our salvation.
'''''*''''' Armenians cross themselves left to right
[[Theodoret]] (393–457) gave the following instruction:
<blockquote>
This is how to bless someone with your hand and make the sign of the cross over them. Hold three fingers, as equals, together, to represent the Trinity: God the Father, God the Son, and God the Holy Ghost. These are not three gods, but one God in Trinity. The names are separate, but the divinity one. The Father was never incarnate; the Son incarnate, but not created; the Holy Ghost neither incarnate nor created, but issued from the Godhead: three in a single divvinity. Divinity is one force and has one honor. They receive on obeisance from all creation, both angels and people. Thus the decree for these three fingers.
You should hold the other two fingers slightly bent, not completely straight. This is because these represent the dual nature of Christ, divine and human. God in His divinity, and human in His incarnation, yet perfect in both. The upper finger represents divinity, and the lower humanity; this way salvation goes from the higher finger to the lower. So is the bending of the fingers interpreted, for the worship of Heaven comes down for our salvation. This is how you must cross yourselves and give a blessing, as the holy fathers have commanded.
</blockquote>
==History==