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Fasting

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History and Tradition
{{spirituality}}
'''Fasting''' in the [[Orthodox Church]] is usually considered abstaining from certain foods during fast specific days or periods. However, fasting means more than simply abstaining from foods. It includes also may include refraining from [[marriage|marital]] relations and limiting entertainment, for instance. Certainly, it is a time when there is increased focus on refraining from evil actions and thoughts.==Types of fasting==Orthodox Christians usually have one three types of fasting in mind when they speak of fasting. ===Ascetic fast===[[Ascetic]] fasting is done by a set [[monastic]] rules. These rules exist not as a Pharisaic "burden too hard to bear" ([[Gospel of Luke|Luke]] 11:46), but as an ideal to strive for. Ascetic fast rules are not an end in themselves, but are means to [[spiritual]] perfection crowned in love, and aided by prayer. The rules mainly consists of total abstinence from certain foods and a substantial dietary reduction. ===Eucharistic or liturgical fast===[[Eucharist]]ic fasting does not refer to the normal abstinence in preparation for receiving the Holy Communion; it means fasting from the holy Eucharist celebration itself. This is done during the week days of Great Lent along with an ascetic fast. ===Total fast===This is a total abstinence from all food and drink for a short duration. This is done for one or even just part of a day, for spiritual concentration on something that is to come. For example, the eve of Christmas, or the time before receiving Holy Communion. It is an ultimate last preparation for a [[marriage|maritalGreat Feast]] relationsor decisive spiritual event.
==Fasting times==
===Extended fasting periods===
There are four main periods of extended fasting:
#The [[Great Lent]] is the period of six weeks preceding [[Holy Week]] in anticipation of the Feast of [[Great Feasts|Feasts]], [[Pascha]], followed by the fasting of [[Holy Week]]. Great Lent is preceded by the ''Meatfast'', that starts on the Monday after the [[Sunday of the Last Judgment]] through [[Cheesefare Sunday]]. #The [[Nativity]] Fast (or Advent; also called St. [[Apostle Philip(of the Twelve)|Philip]]'s Fast, coming immediately after his feast on [[November 14]]), is the period from [[November 15]] to [[December 24]] (forty days) in anticipation of [[Christmas]], the Festival of the Nativity of the Savior.#The [[Apostles]]' Fast is the period from the week following Monday after [[PentecostAll Saints]] (a variable feast) to the [[feast day]] of StsSs. [[Apostle Peter|Peter]] and [[Apostle Paul|Paul]] on [[June 29]].
#The [[Dormition]] Fast is the period of the first two weeks of August in anticipation of the feast of the [[Dormition]] of the [[Theotokos]].
==Spiritual meaning==
Fasting also partners with [[prayer]], [[almsgiving]] and [[confession]], readying the whole person like an athlete, body, mind, and soul, for an upcoming [[feast]], similar to the way in which Orthodox Christians would hope to be properly prepared for the [[Second Coming]]. For this reason, during fasting seasons, no [[marriage]]s should take place. (Cf. [[Pastoral Guidelines]].) Another important part of any fasting period is going to [[Confession]].
==History and Tradition==
The Christians inherited the tradition of fasting from the [[Judaism|Jews]]. Jesus, too, gave examples of fasting to his [[disciple]]s, most notably preceding his forty days in the desert when he was tempted by the [[devil]] ([[Gospel of Matthew|Matt]] 4:1-11).
 
"...you fast on Wednesdays and Fridays" (Didache 8:1). That Wednesday and Friday fasting was general practice in early Christianity is attested by the first or early second century writing known as The Didache, or Teaching of the Twelve Apostles; outside of the Eastern Church it was not generally recognized that this fasting tradition had been preserved unchanged from such an early date until the discovery of Greek and Latin mss. of The Didache in 1873 and 1900 respectively.
==See also==
[[Category:Asceticism]]
[[Category:Church Life]]
 
[[fr:Jeûne]]
[[ro:Postul]]
[[el:Νηστεία]]
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